Thank you for tuning in, here’s the TerraCore link to look it up on Amazon and thanks Jenna from Fit to Function Recovery for sending in the question!
Terra Core Balance Trainer – Inflatable Home Gym Fitness Platform for Core, Strength, Balance, HIIT and Conditioning, Full Body Functional Training Tool for Stability and Cardio Workouts at Home
Details about TerraCore:
4X MUSCLE ACTIVATION - Scientifically designed to engage up to four times more muscle groups than exercises performed on a flat surface. The unstable platform forces your core, stabilizers, and supporting muscles to work harder for more effective full body-training.
CORE & FAT-BURNING WORKOUTS – Ideal for crunches, planks, squats, lunges, and other high calories burn exercises that strengthen the abs, shoulders, legs, and glutes while helping support weight loss and total-body conditioning.
DUAL-SIDED FUNCTIONAL DESIGN – The dome side creates instability for balance & core engagement while the flat bottom side includes push-up handles for upper body strength, agility drills, and dynamic training.
VERSATILE TRAINING PLATFORM + QR CODE – Use with resistance bands, kettlebells, dumbbells, medicine balls, suspension trainers, or bodyweight exercises. Scan the built-in QR code to access Terra Core YouTube guided training sessions.
COMMERCIAL GRADE DURABILITY – Built to withstand intense workouts and tested to handle up to 4,500 lbs of force, making it ideal for home gyms, physical therapists, personal trainers, and commercial fitness facilities.
Video Mentions:
Fit to Function Recovery, Boston MA
I recently visited their great facility and posted about it on Know Stroke. Also if you missed Jenna’s great podcast episode with us it is linked below!
Tidal Tank Up Next for Review (shown in video)
Thank you to Rory Polera for the great gift and for Jenna showing us how she uses it! More in next video!
Check out Fit to Function Recovery on Instagram
Other products I’ve reviewed and use at SmartMovesPT
Questions or Comments, Chime in!
Disclosure: I’ve listed the links where you can look up each product’s details mentioned on Amazon. Full disclosure, I am an Amazon Associate/Affiliate and Influencer so I may earn a small commission if you purchase through these links and it does not add to the price you pay at checkout..
All the products in my gym that I suggest I’ve ordered and used over and over and so have my clients. Commissions from product sales go to support the non-profits and support organizations that align with my rehab mission to help more people stay fit.
